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Effective Arm Workouts For Men – AskMen.com

What up what up!? Sharing on my personal blog an article I was able to give input on and help YOU grow your arms. Turn them from water pistols to pump-action shotguns! If arms are what you like to do, you’ll want to read here:¬†http://ca.askmen.com/sports/bodybuilding_100/111_fitness_tip.html#Biceps Dont worry ladies, you can have fun with this, too!…