What up what up!?
Sharing on my personal blog an article I was able to give input on and help YOU grow your arms. Turn them from water pistols to pump-action shotguns!
If arms are what you like to do, you’ll want to read here: http://ca.askmen.com/sports/bodybuilding_100/111_fitness_tip.html#Biceps
Dont worry ladies, you can have fun with this, too!
Online Coaching – www.lgthetrainer.com/online-coaching
Email – CoachLouie@majorgainzfitness.com